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Stefanie Albrecht

Entspannung in Hamburg
English-speaking Alternative Practitioner in Hamburg
Stefanie Albrecht, Relaxation and well being, connection between body and psyche
mental health issues like anxiety disorder or post-traumatic stress

My name is Stefanie Albrecht, and I am an English-speaking alternative practitioner in Hamburg. I think and work with a holistic approach that does not consider physical or psychological complaints separately. For example, emotional stress can increase due to the loss of a loved one, the loss of a job, moving house, after an accident, or operation and many more.

The stress experienced in the body causes certain processes to be activated or deactivated, e.g. certain hormones are released or bodily functions are “put on hold” until the stress is over. In the long run, this can lead to serious malfunctions/possibly to the so-called symptom complex “burn out”, chronic fatigue syndrome, chronic pain and other discomforts.

As soon as I heard of Project Expat I wanted to be part of it. In 1999 I lived and worked abroad in the USA. I know what it feels like to be in a new environment. During that time I have gotten severely sick. Gladly after a struggle I did find help. I would love to support and help others coming from all over the world to Germany feeling welcome, well – be happy and healthy here.

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From Team Project Expat

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