Are you an English-speaking expat living in Munich looking for a new way to stay active and relieve stress? Look no further than Park Jumpers! With over 25 years of experience in group fitness and small group training, our team is ready to challenge, coach, and motivate you to improve your individual performance. While adjusting to a foreign country can be overwhelming at times, Park Jumpers offers the perfect opportunity for English-speaking expats to get outside, meet new people, and channel any built-up stress into productive physical activity. We understand the unique challenges that come with adjusting to a new country and culture, and we are dedicated to helping our clients achieve their fitness goals while also relieving stress and promoting overall well-being. So, join us for a fun and energizing workout in the great outdoors – your body (and mind) will thank you. Our knowledgeable coaches are ready to help you reach your fitness goals in a fun, energetic environment. Park Jumpers can provide you with the perfect program tailored specifically for you.
As the founder and leader of Park Jumpers, Ms. Manuela Bauer offers a wealth of expertise and experience to her customers. With over 25 years of coaching in group fitness and small group training, she is able to challenge participants with functional and effective workouts. Ms. Bauer’s passion for movement and sport is clear, as she strives to motivate and improve individual performance. She truly enjoys sharing her love of exercise and supporting her clients in reaching their goals. With Ms. Bauer at the helm, Park Jumpers is sure to provide a positive and enriching fitness experience for all who join.
Different Types of Training Include:
COACHING / FUNCTIONAL TRAINING:
- Certified Functional Trainer (CFT 1+2)
- Medical Training
- Strength training for women
- functional training
- TRX® Suspension Training Basic Instructor
- 6D™ Sliding Instructor
- Performance Trainer
- PT Essentials + Coaching & Cueing
- Personal trainer training
INTERVAL / ENDURANCE / STRENGTH TRAINING:
- International Iron System® Specialist
- deepWORK® Instructor
- BAX® – bodyART Xross Instructor
- Soccacise® Coach
- Body Skills Intense Instructor
- Spinning® Instructor
- Polar Own Zone Guide
- BODYPUMP® Instructor
- Power Dumbell® Instructor
- Aerobic- & Step-B-Lizenz
MOBILITY / FASCIA / RELEASE:
- KORCE® Trainer
- Functional Myofascial Trainer (FMT 1)
- Fascial fitness back training
- FLEXI-BAR® Trainer
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