If you’re searching for a studio with dance, ballet, yoga, and Pilates services offered in English, come straight to Kolibri. At its four small Munich-based locations, this studio offers varied courses for babies, children, and adults. Manuela Rahm is in charge of the management and direction of Kolibri. She’s a state-certified gymnastics teacher, ballet teacher, former dancer of the ballet academy, and Pilates trainer. Since she and other trainers speak English, German, French, Spanish, and Italian, the language barrier won’t be an issue at Kolibri.
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Pilates is a great passion of Manuela Rahm. It’s a quiet but effective workout to develop a strong core. Through Pilates, she helps each participant optimally train the deep muscles, thus letting them achieve a strong back and a good posture.
At Kolibri’s yoga classes, Manuela Rahm and her team of qualified trainers offer a holistic system for the mind, body, and soul. With these yoga classes, you can find your inner peace and enjoy an overall feeling of goodness. The muscles stretching and strengthening yoga poses will help prevent back pain and even offer relief from shoulder and neck tension. For improved sleep, inner peace, enhanced energy, and increased vitality, breathing and relaxation exercises are focused upon in the yoga classes.
Since this English-Speaking service provider holds classes in small groups, the qualified trainers can respond individually and specifically to each participant. Manuela Rahm and her team at Kolibri make sure to challenge and accompany their course participants personally while infusing some fun in the movements to make the entire routine enjoyable and beneficial.
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