Her postnatal Pilates sessions focus on helping your body heal better. She’ll guide you through breathing, stretching, realigning your body, strengthening your core, and giving a complete make-over to your pelvic floor. For these sessions, you can bring your baby. This way, Juliette guides you through your pregnancy and postnatal journey and gives you the attention and care you deserve to feel great and become physically strong. Being a woman and a mother herself, she understands your limitations, needs, and challenges and works accordingly to match your body’s specific conditions and issues. You can book your group classes or private sessions with this English-Speaking service provider to get started on the path to a strong, pain-free, and healthy body.
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