Hi! Im Amanda and it was my journey to motherhood that inspired me to start Mindful Mama. As an English-speaking expat living in Germany, I was unable to find a childbirth course that was holistic (focused on the mind/body connection), evidence based, in English and doable in a weekend. I found myself in need of resources and support during my pregnancy and childbirth journey. Sadly, there were limited options available that met my needs as a bilingual mother, so I took matters into my own hands. It was through this challenge that Mindful Mama was born. Having a baby and raising a family is an exciting but intense time of life. Doing it all in a foreign country- well, that just adds to the fun! I’m the mom of two little guys and the only one in my family without a German passport. My goal is to empower expectant mothers to trust their intuition and make informed decisions throughout their pregnancy and birth journey. From hypnobirthing techniques to newborn care, Mindful Mama offers a comprehensive range of services to help expat mothers feel confident and supported during this special time in their lives. Read More
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