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Paulina Cal y Mayor

Coach. Clinical Psychologist. Consultant.
personal coach
psychologist in Cologne
English-speaking Psychologist Koln

Are you looking for an English-speaking or Spanish-speaking personal coach specialising in expats living in Cologne? Speaking English and Spanish Paulina comes from México, lived in Madrid, and now resides and work as a coach and therapist in Germany. Living in such different cultures and moving continuously, has allowed her to personally connect with many experiences (adaptation challenges, language barriers, entrepreneurial challenges, anxiety about the future, project search, high demands from work, etc.) that make her relatable to her expat clients. Let’s work together to navigate the complexities of being an expat and create a fulfilling life in Koln.

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Let’s work together! Here are some of the most demanded topics from my clients:

  • Meditation-based coaching in English and Spanish
    • Getting started on meditation or strengthening your technique
    • Reaching emotional awareness and acceptance
    • Stress and anxiety management
    • Emotional courage
    • Dysfunctional habits and patterns awareness + functional habits and new patterns establishment
  • Expat-coaching in English and Spanish
    • How to overcome Expat grief?
    • How to adapt and integrate in Germany?
    • Building a personal project and finding purpose in a new Country
    • How to get over language learning resistance?
  • Self-compassion-based coaching in English and Spanish
    • How to get over the imposter syndrome? Self-acceptance and constructive criticism
    • Old pain healing: forgiveness, letting go of the past
    • Alignment with values
    • Growth coaching

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